The club hosts summer and fall regattas and supports youth rowing in the area. In 2015, he founded his own club, Pegasus Rowing. After that experience, she returned to BRC and started working as the head masters coach and program manager, with her focus being on club organization, program development, team cohesion, and staff management. USRowing is excited to announce the 23 coaches who have completed the most recent Level 3 High Performance Coach Certification Course. Each year on the first Saturday of June, ACR, West Potomac, and Alexandria Crew Boostershost a National Learn to Row Day event from9 a.m. and noon. Upon graduation, he began a career as a pharmaceutical executive in Switzerland where he also found time to coach adult novice rowers at the Reuss Club Luzern and to complete several Engadin cross-country ski marathons and the Alpine ultra-marathon. Step 3, pay the dues. Pegasus Rowing has produced numerous regional, and national level medal winners with many graduating to Division I and Ivy League programs. Prior to being the head coach, he was an assistant for five years. If you are interested in a whole-year, full-body sport that combines strength, flexibility, mental focus, self-discipline, and teamwork, then Crew is for you. Hebdon continued to develop her knowledge and skills through extensive coxing for their adult team at regattas throughout the region, eventually becoming a sweep and scull rower herself and training to compete at masters worlds in 2018. Prior to coaching at UMass Lowell, Blake coached and rowed at GMS Rowing Center, Riverside Boat Club, Clark University, Steel City Rowing Club, and Merrimack River Rowing Association. While at SPU, he had developed rowers from their first strokes on the water to be a part of crews that have gone to the NCAA Championships, as well as multiple conference (GNAC ) and regional (WIRA) victories. The RRC Board of Directors is run by volunteers who serve two-year terms helping to manage operations of the club. Still have questions? Pamela Hughes has coached scullers of all age classifications since 2013. In addition to serving as a coach of the OCU Program, he assists with the OKC Riversport masters program and youth rowing league. Ashley Blake is the head men's and women's rowing coach at the University of Massachusetts, Lowell. She also is available for in-person coaching. Bob Reichart is the director of coaches and head masters sculling coach at Capital Rowing Club in Washington D.C., where he has been coaching since 2014. Proudly created with Wix.com Stay up to date on NOVA Parks' latest updates and media coverage. Camden, NJ, Chattanooga, TN, and Occoquan, VA. Details will be provided once the racing schedule is established. She believes everyone is capable of much more than they imagine, and anyone can be a better athlete, leader, and human. He is the consulting coach to the new East Westchester High School program and has been head coach of the Upper Merion High School rowing program since 2016. Be aware that in the spring there are a lot of high school boats on the water in the weekday afternoons and Saturday mornings. This ranges from members who want to keep fit and socialize to the aspiring international. Our Mission Welcome to Still Water Rowing! Our coaches motivate and inspire our novices . The Club provides its members in the Woodbridge, Dale City, Manassas, and adjoining areas an adult rowing program that accommodates all skill levels, from novice to experienced. We ask that you consider turning off your ad blocker so we can deliver you the best experience possible while you are here. Practices are on the water for spring-fall, with winter conditioning on land at the boathouse. He currently coaches junior and masters rowers, as well as competes at the in World Rowing Masters Regatta. That requires your commitment, both mentally and physically (both body and attendance). Since 1876, the Virginia Boat Club has been one of the go-to sports organizations for rowing. Sports physical and swim tests will be required, but parent consent will cover in the short term. Passarella and his wife have been living in Loudoun County, Va., for over 20 years and have a son who is a senior in high school. Prior to 2019, Oclander spent two years as the men's head coach at OKC Riversport, culminating in multiple central youth championships and a silver medal at the 2018 USRowing Youth National Championships. As part of the Norfolk Rowing Center, HRRC has a goal to foster recreational and competitive rowing in Southeastern Virginia. Upon graduating, Deitrick became an elementary school teacher in North Carolina for seven years. The park is open from sunrise to sunset for authorized users only. Proudly created with Wix.com, Chesapeake, 137 Mt Pleasant Rd, Chesapeake, VA 23322, USA, Mathews, 1070 Williams Wharf Rd, Mathews, VA 23109, USA, Chesterfield County, James River Park Trails, Virginia 23113, USA, Fairfax Station, 10450 Van Thompson Rd, Fairfax Station, VA 22039, USA. BRONZE MEDAL AT HEAD OF THE OCCOQUAN! Smith, who served as associate head coach at Cornell University from 2008-14, spent the 2012-14 summers as either an assistant coach or head coach of the USRowing Under 23 Men's National Team. Varsity Rowers 4th Years. Email the Dockmaster of Programs or the Steering Committee Program Rep. ACR offers beginning sculling (two oars) and sweep (1 oar) rowing classes for adults in the summer. Pamela Hughes From February 1st through March 31st of each year, adult rowers may take out 2x, 4x, 4, 8x, or 8s in pairs. Rowing on the James River is a tradition that goes back for over a hundred years in Richmond, Virginia. RCC rows on the James River at Robious Landing Park in Chesterfield County and competes at regattas in Virginia and the Mid-Atlantic Region in the fall and spring seasons and holds summer camps for both beginning and experienced rowers and sculling lessons. The team, consisting of both men and women, travels up and down the East Coast competing in regattas and bringing home medals. Coach's Info VASRA Info. His goal was and continues to be, to provide a year-round club training option for dedicated junior rowers in the King of Prussia area. Under her guidance, the program has posted three consecutive second-place finishes at the Atlantic 10 Championship, setting the high-water mark for the program. We hold optional sessions to instruct participants in learning how to rig a shell, carry a shell, boar a shell and rowing technique - or to become a coxswain. When taking a break from coaching, she competes in Ironman triathlons (11x) and is the current USAT Long Course National Champion. Step 4 Row!! Most of all, he considers himself incredibly fortunate to have a supportive wife, Catherine, and three wonderful children, Sten, Caroline, and Liam for whom he is eternally grateful. If you're interested in youth rowing programs, visit Alexandria City Public School's Titan Rowing website. Rowing is a time efficient workout that exercises all of your major muscle groups. Register for Spring 2023. This is her second time completing the USRowing Level 3 Certification, and she's incredibly happy to have had the opportunity to take the course again. Launching is for rowing shells only, from registered crews and clubs only. She went on to row for the University of Texas in 1999 and was the first Texan to be recruited to the women's team. Want to learn more? Row House | Rowing Classes | Full-Body Fitness Class LIMITED TIME. Come along and our coaches will train you, and find a way to seat you in a boat for races. As a club we participate in local and national competitive regattas. Mercer Indoor Row for the Cure Hightstown, NJ. Equipment checkout and prep for programs, Coached programs for adults & juniors Rivanna Rowing Club promotes thelove and mastery of the. (She even counted to 11). Crew is a year-round sport. Despite this, he has continued to race, participating nationally and internationally in masters' regattas. Upon his return to Philadelphia, Kiser coached several seasons at Whitemarsh Rowing Club and Germantown Academy. This website is powered by SportsEngine's. That is what life's all about. Step 1, tell us youd like to join! Reichart rows and competes for both Capital Rowing Club and Chinook Performance Racing, medaling at the USRowing Masters National Championships, World Rowing Masters Regatta, and Head of the Charles. Liz Miller Splash, slide and play at Bull Run's Atlantis Waterpark! Details are available under Novice Sweep and Novice Sculling on the Programs page. In the 20 years that she has been coaching, Getman has coached a wide variety of rowers from juniors and scholastic to masters, competitive and recreational, sweep and sculling. Theresa Gang In 2000, Kean switched to rowing for the Texas Crew varsity women's team. Half day and full day camps available at 3 unique park locations: Camp Grow at Meadowlark Botanical Gardens in Vienna; Camp Overlook at Potomac Overlook Regional Park in Arlington; and new this year Camp Winkler at Winkler Botanical Preserve in Alexandria! The athlete should also be competent in the water, e.g. In 2022, he assumed the role of learn-to-row program coordinator. Franck Kiser has been passionate about rowing since his first experience as a Georgetown University lightweight competitor. Step 3, pay the dues. If you are interested in a whole-year, full-body sport that combines strength, flexibility, mental focus . 2021 by Hickory Crew. Please join us for the many activities we sponsor throughout the year, Boathouse & grounds cleanup Dianna Woods started rowing at the University of Puget Sound as a freshman, first learned to scull while completing her master's degree at the University of California, Santa Cruz, coxed and rowed at the Texas Rowing Center in Austin, and started rowing and coxing at ZLAC shortly after discovering the club during strolls along the Mission Bay boardwalk. But most of all, we enjoy the friendships we . Bob Reichart It is also lifting each other up and working as a team. Our approach mobilizes the right people, processes, and technologies to help read more. He has previously grown the sculling discipline at the youth level with his previous clubs and has a desire to see collegiate sculling grow as well. Gang successfully coached for Shaker Heights High School, earning opportunities to compete at scholastic nationals, before departing to Asheville, N.C. She is a masters athlete and continues to compete locally and nationally. Virginia Rowing trains out of the Thomas Temple Allan Boathouse, at the Magruder Dent, Jr., Rowing Center, located on the banks of the Rivanna Reservoir, about four miles from the University. Nadia Kean Cory Conzemius Our Team The Fairfax High School Crew team succeeds both in the water as well in the classroom. Crew builds not only bigger, stronger athletes, but nurtures the human spirit. Rodrigo Banegas has been a lifelong rower, starting his career at the age of 14 in one of the most successful rowing clubs in South America, Club de Regatas Rosario in Argentina. HRRC rows on the beautiful Lafayette River in Norfolk, and is comprised of approximately 100 members. Practice, Regatta and activity attendance constitutes consent for use of any photographs, video, recordings, or any other record of this event with you in it for any legitimate purpose by River City Crew Inc. River City Crew is a 501(c)3 non-profit youth rowing program for 8th - 12th grade students in the Richmond, Virginia area. Erg. The use of software that blocks ads hinders our ability to serve you the content you came here to enjoy. WACO, Texas - The West Virginia University women's basketball team (19-10, 10-8 Big 12) concluded its 2022-23 regular season with a 63-52 road win over Baylor on Saturday evening, inside Farrell Center in Waco. Interested in Winter Conditioning? Camps tailored to meet the needs of each athlete. The reservoir provides five miles of calm water in the heart of Albemarle County. FIRST CLASS FREE. Ashley Blake Charming 18-hole golf course in Ashburn, Virginia, One of Northern Virginias Most Challenging and Scenic Golf Courses. She moved to Radnor Girls Crew Club in the fall of 2013 as the first assistant coach and then moved on to become the head coach the following year with her varsity four with coxswain winning the Stotesbury Cup Regatta. No singles may be taken out during this period unless accompanied by a launch; even in unseasonably warm weather. club members. Enjoy daring waterslides, a huge dumping bucket and more at Volcano Island! capable of floating, treading water, and swimming short distances. In the men's single sculls, California Rowing Club's Sorin Koszyk (Grosse Pointe Park, Mich./Cornell University) posted the fastest time in the time trial by nearly nine seconds over CRC teammate Ben Davison (Inverness, Fla./University of Washington). Miller is excited to use the practices and ideas she learned in Level 3 to help empower more young women and coaches in the sport. Find A Location Near You FIRST CLASS FREE Benefits First Timers The Workout Row For A Cause Locations On Demand Blog Gift Cards Franchise Sign In In the News LEARN MORE In The News Rowing vs. Running: Here's How These Cardio Choices Stack Up View All News His rowing career began on the Occoquan River at West Springfield High School, and after that, he rowed and was a captain at Seattle Pacific University. Even the coaches were in your shoes at one time, and we all remember the first time we picked up an oar. Hop on over to our. Robles was named the CRCA Regional Coach of the Year after guiding GW to a second-place finish at the A-10 meet in 2021. Built using WordPress and Mesmerize Theme. There she developed her primary focus of supporting masters recreational rowers. The Novice Erg Clinic is an 8 week, 16-session clinic designed to help rowers learn good technique and build experience with indoor rowing workouts. Virginia Scholastic Rowing Association. In 2017, he coached the men's pair at the World Rowing Championships. Hickory Crew is a non-profit 501(c)3 organization that operates from member dues and the generous donations of sponsors. Currently, she is head coach of the adult recreational programs at Austin Rowing Club in Texas. Liz Miller is the head coach at Villa Maria Academy in Malvern, Pa. She helped start the varsity program at VMA in the winter/spring of 2020. On the contrary, rowing uses your legs, core, back, shoulders, and arms to complete a single stroke. More information is available on the Programs page. He currently serves as the program director and head coach at Atomic Rowing in Oak Ridge, Tenn. 49 talking about this. In addition to coaching at UMass Lowell, she offers private sports performance coaching and consulting through her business, Speed of Strength Performance. Its easy! Flexibility helps, but can be developed. Rodrigo Banegas Indianapolis Indoor Rowing Championships Indianapolis, IN. Resources. In 2015, he started a rowing club in Oxnard, Calif. Megan Getman The following fall, she founded Harriton Boat Club, a club team for the school where she was the director of rowing and head girls' coach. for session information and registration. Much of the crews land training takes place at UVas Aquatics & Fitness Center, which was awarded the NIRSAs Outstanding Sports Facility Award for 2005. . Note that CRC boats are to stay on the Virginia side of the river when passing . We are thrilled to announce Learn to Row is back this summer! Miller began her coaching career in 2010 at Harriton High School as the freshman/novice girls' coach. Regatta Heatsheet. While coaching at CRI, she primarily coached sweep rowers. She started coaching the local junior program while rehabbing an injury and finishing up college. She'll compete in the Long Course World Championships in Spain as part of Team USA but believes rowing to be the superior sport. Secretary: Evie Angevine (secretary@rivannarowing.org) Additionally, she is the race training coach for NBRC masters. Over the winter, ACR offers the opportunity for novice rowers and those new to rowing the Concept II ergometer to be introduced to rowing technique and proper form on the erg.